“The sacrament becomes a spiritually strengthening experience when we listen to the sacrament prayers and recommit to our covenants.”

-Cheryl A. Esplin

Cheryl Esplin was the first counselor in the 12th General Primary Presidency from 2010-2015, then she served as Second Counselor in the same presidency from 2015-2016. This quote is taken from her October 2014 General Conference talk, The Sacrament—a Renewal for the Soul.