Tag: Regular exercise
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Nourish Body and Soul: Keys to Spiritual Wellness
“Over the years, I have found that retiring earlier at night and arising earlier in the morning invigorates the mind and the body (D&C 88:124). Regular exercise lifts my spirit, clears my mind, and gives me added energy to meet the demands of my busy schedule. I can ‘run and not be weary, and …
Written In Pink 